How do you make your almond muffins and flax crachers?

>For stir-frying vegetables or scrambling eggs I use whatever meat fat I
have saved, or olive oil if I don't have any meat fat. For baking I use
ingredients, such as nut butters and seed flours, that I don't need any
additional fat with.

Yes, I realize using nuts and seeds to make bread-like stuff is
controversial, and intellectually I somewhat agree....but for me at this
time almond muffins and flax crackers keep me away from the much worse
stuff, so I continue to use them.

Andrea




 
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