michael raiti wrote:

>Todd,
>
>In your eating once a day do you supplement at all?  
>
>Mike
>  
>

Yes, I do supplement anyway, whether eating once a day or not.  I use a 
couple of grams of purified fish oil a day and some folic acid.  And I'm 
not sure whether this counts as a supplement or a food, but I take some 
dessicated liver too.  I'm not keen on the taste of liver, so this seems 
like a reasonable way to get a bit of it each day.

Todd Moody
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