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Subject:
From:
Ashley Penney <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 5 Aug 2008 09:07:53 -0400
Content-Type:
text/plain
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I could eat sashimi every day because it's DELICIOUS!  Is there a specific
fish you crave, salmon or tuna?  That might help identify anything missing
from your diet.  It's mostly just protein and fats, but does contain iron
and b vitamins.  Could be one of those your body needs?  On the other hand,
it might just be how tasty it is!

On Tue, Aug 5, 2008 at 8:01 AM, Elizabeth Beasley <[log in to unmask]
> wrote:

> Yes, I was doing it for awhile and just got back into it. It seems to help.
> I use it in my stir fries with veggies and meat.
>
> One thing I should mention is, I crave sashimi just as much as any junk
> food. I swear I could eat it every day. Just raw fish. I do take fish oil
> supplements, so I don't know why I crave it so much! I wish I could afford
> to eat it every day. It really helps cravings, and makes me feel fantastic
> for several hours after I eat it.
>
> -----------------------------------------------------------------------
>
> Elizabeth,
>
> Have you tried coconut oil for cooking? There is the organic tasteless
> kind I use, and the smelly virgin kind that I can't stand. One or both
> are supposed to be effective at ridding oneself of yeast.
>
> William
>

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