michael raiti <[log in to unmask]> wrote:
What I am
interested in knowing is there someone who has been
eating paleo for a long time and has improvement with
food allergies/intolerance, or no improvement in these
areas despite following paleo.


Michael,

Most of us probably fit the bill.  Eating paleo, I found myself to be intolerant to nightshades, legumes, grains, chocolate/coffee, and dairy in some forms.  When I eat any of these offending foods I go through a myriad of symptoms.  Raw throat, cough, achy body, lousy attitude, joint pain, lethargy, flu-like symptoms including headache.  When I stay away from these foods I'm good to go.  Oliva