Hello to All List Members,

I joined your list for about a week now.  This is my first post here, and I
have a question for you all.  I have been doing some reading about paleo and
I seem to be getting more and more confused about what the paleo is.  Could
somebody please explain it to me?
Where can I get recipe to be on a paleo diet that everybody is been talking
about?  I guess been new to the list and never before have heard about this
diet I am somewhat lost.
Thanks to you all for your posts, they are very useful and very informative.
I would like to know more about drying you own fruits and vegetable without
using any kind of chemicals and suggestions?
Thanks for all the help you can offer me.
Clelia
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