Kristina K. Carlton wrote:
> Hi William,
> 
> Are you saying to live on pemmican only?

I do, with the occasional eggs or salmon or scallops for dessert.

>What were your problems with beef?

I could not stand the taste of raw.


> I am not on a low fat diet. I eat moderate amounts of protein (about 75 to
> 115 grams a day), roughly 30 to 50 grams of carbs if any, and the rest is
> fat. I eat various animal fats (although I react to even pork fat now) as
> well as coconut oil, palm oil, olive oil, and ghee.

Pemmican is 80% fat, actually tallow. I tried veggy fats, and they did 
not work in that I still had cravings and not the result desired for 
health. Anyway, veg. fats are not paleo.


William