On Wed, 6 Dec 2000 18:26:16 -0500, Stacie Tolen <[log in to unmask]> wrote:

> She would rather have a can of water-packed tuna. I
>still haven't convinced her she should buy the oil-packed.

The water packed is more healthy, as the oil used in oil-packed is (aside from
not being paleo) the sort of machine-made, chemical-ridden oil, full of trans
fatty acids, that we should avoid.

See:

http://www.westonaprice.org/oiling.htm

for specifics on why vegetable oils and unhealthy.


--
Cheers,

Ken
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