On Mon, 13 Nov 2000 20:44:47 -0500, Don Wiss <[log in to unmask]> wrote:

>Amadeus wrote:
>
>>I cannot remember any problems with blood pressure.
>>I usually have 120/80 and sometimes it goes up to 130 or 150 to 90.
>
>When it go up to those higher numbers you are mild hypertensive! As you can
>see my 112/70, on my paleo lower carb diet, is considered optional. See:

Sure 150 would be hypertensive and it shows up sometimes.
Today i checked (I dig out such a device i own) 127/78.

My 120/80 were repeated for many years, first time in the army health check
where the officer supposed i would be a good chock having 120/80 after some
exercise (i wasn't). I thought that was optimal.

I'm gonna check my blood pressure from time to time.

>From the Univ. of Florida College of Health and Human Performance
>web page http://www.hhp.ufl.edu/FIT/article/blood.htm

This didn't open??

Cheers, Amadeus