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Subject:	R: [PALEOFOOD] Paleo diet newbie..............
From:	Emiliano Bussolo <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 30 Nov 2011 12:31:14 +0100
Content-Type:	text/plain
Parts/Attachments:	text/plain (25 lines)

>>they ALL ate 'local' foodstuffs which, given the climate, would have
included >>plenty of carbs in the shape of fruit, honey etc... 
>>Dedy

Hi Dedy,
I wouldn't be so sure that they eat "plenty of carbs". 
Which sources of carbs are there?
Fruit? Remember at those times fruit wasn't like today's, ever tried to eat
a "wild" apple? How many can you eat?
Honey? Maybe, but I doubt it could have been a staple.
Roots and such stuff might even be poisonous if not cooked.
Maybe berries - only in the right season and only for a limited period of
time.

There really aren't many sources of carbs...

 
 
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