Susan Carmack wrote:
>
> >> Sometimes I cook this as I would an oven pancake: heat the pan in a 425F
> >> oven, melt the coconut butter and cook for 10 minutes.  It won't puff up
> >> like the ones made with rice flour instead of almonds, but it tastes good.
> >> Serve with something paleo!
> >This holds up together when you handle it? When I tried something like this
> >the pancakes would break apart. Maybe my proportions were off.
>
> It works very nicely. Heat the pan (a cast iron frying pan works the best)
> in the oven at 425 until hot, add some olive oil or coconut oil to the pan
> (1 tablespoon) and then add the egg mixture. There are many recipes for
> Puffed or Oven pancake on a Search, but almonds make it paleo and in my
> opinion more tasty! It resembles Yorkshire Pudding but with almonds it
> doesn't puff up very well.
> The pancake simply slides out of the pan because of all the grease, so it
> shouldn't break apart.
Here is where I have problems with my pancakes: flipping them over. Do you
avoid this by preheating the pan or do you actually cook them in the oven?

Ilya