----- Original Message -----
From: "Jane Warner" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, December 10, 2002 12:29 AM
Subject: [P-F] Newbie Intro


> I want to be clear that my interest in the paleo diet stems from personal
> health issues and not an attempt to make a religion out of this.  I'm not
> much of a purist anyway, and I have no intention of giving up my
> thermostatically controlled furnace (until the plug is pulled on the
world,
> anyway) just because my ancestors didn't have it.  I guess that if you can
> include tomatoes and other New World foods into your diet that  non-Native
> American bodies have had only 500 years to get adjusted to, I can slip a
> little ghee into my diet.  (It's lactose and casein free.)


Welcome to the list, Jane!

I use ghee quite often. And my furnace is running nicely, thank you, no
excuses.

--Richard