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Subject:
From:
Helen Fernety <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Fri, 7 Nov 1997 15:56:22 -0500
Content-Type:
text/plain
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Thanks Guys - I'll pass it on.

Take care

Helen


>The Food Allergy Network has their read a label cards with ingredients that soy
>may be hidden as.
>
>A Great starting point - make a list of foods she can eat.  Then figure out how
>to combine them.
>
>Cookbooks -  Beth Kidder's   Milk Free Kitchen has good recipes in it and most
>without soy.    At many libraries.  Most other allergy cookbooks I have
>are wheat
>free recipes.
>
>Good web sites:   http://www.cs.unc.edu/~kupstas/
>or
>http://www.angelfire.com/mi/FAST/index.html
>
>You asked:
>
>>  In order to do this she needs to remove all milk
>> and soy from her diet.

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