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Subject:
Re: remove me
From:
Don Wiss <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Thu, 19 Apr 2001 19:00:14 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (16 lines) 
Nic Ventura asked:

>how do I get removed from this list?

Usually I simply delete people that ask on the list to be deleted. It's
much easier than writing an explanation on how. But since you asked, here's
how:

Send a message to: [log in to unmask]
and in the body include: SIGNOFF NO-MILK

Anyone else that is considering leaving sometime in the future should save
this e-mail.

Don.

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