>Date:    Thu, 4 Mar 1999 09:24:46 -0500
>From:    Don Marcotte <[log in to unmask]>
>Subject: Re: Can you have too much soy?
>Steph -- I am only aware of two, whey-free, margarine brands (except
for
>some diet ones which are over 50% water and therefore useless for
cooking).
>worked my way down the dairy case reading labels of marg containers.


I checked my soya margarine (can't remember the brand off-hand, got it
in a health-food shop, might be granose. If you are interested I can try
to remember to write down all the ingredients and let you know). It
contains no whey, other dairy products.  I don't bother looking at
normal margarines anymore, just go straight for the pure soya one, of
which there is only usually one.

Cheers
Steph
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