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Subject:	Re: cravings
From:	Don Marcotte <[log in to unmask]>
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Mon, 10 Jan 2000 12:04:52 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (19 lines)

If you look in the right places, you can find Pareve (certified non-dairy)
chocolate chips. In California, Ghiradelli (sp?) semi-sweet chips have no
dairy in them. Around here in Toronto, there is a No Name brand that is
Pareve. Bakers semi-sweet squares aren't supposed to contain dairy but
probably are run on production lines which also process dairy. The
unsweetened Bakers Squares are supposed to be totally non-dairy. Look for
the Kosher symbols for Pareve or words saying Pareve or Parve.You can also
make treats/desserts using cocoa. I don't miss chocolate bars when I can
eat decadent brownies or chocolate sauce over non-dairy ice cream.

If you true LI, then Lactaid or equivalent tablets should work for you.

Don M

At 09:17 AM 00/01/10 -0600, you wrote:
>Hi all
>I found out I am LI about 3 months ago. I was very good for a month =
>"just to see "

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