Hi,
   I just wanted to introduce myself as I found this group while seeking info.
   2 yrs. ago out of the blue I ended up in ER with what seemed like
"appendicitis" but turned out to be a reaction to "dairy food".
   Ever since if I even eat a slice of pizza I'm so sick all I can do is lay:
bad stomach cramps, diarrhea (sp?), bad nausea, headache, bloated feeling, and
if I "really" over did it I run a fever also.
   I'm at a loss...I never realized just how many foods have dairy in them.
Ugh!
   I feel like the only thing left is straw.   I had corn the other day and
thought my insides were exploding and got so scared...corn isn't dairy?
   Any ideas, recipes, tips are greatly appreciated.
   Thanx,
   Rosie