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Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Tue, 4 Nov 1997 18:56:57 -0600
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At 02:56 PM 11/4/97 -0800, you wrote:
>This book and the multiple elimination diet helped me discover my
>children's allergies.  You eliminate all allergy producing foods until
>symptoms gone, then add them back in one day at a time and see what
>produces symptoms.  What an eye opener.
>Janine

Janine,

This is the same method I used to discover my own allergies (bet the book
would have made that process easier.) Wondering: do you now follow a
rotational diet with your allergic kids?

Smiles,
Dawn
:) :) :)

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