Hi,
Many people with some form of lactose intolerance can eat cheese with low
lactose and can oftentimes have yogurt. I had problems with legs cramps
until I took extra magnesium. This is only personal experience. Take good
care and have a pleasant day.
Mireille (Gaspesie, Quebec)
-----Message d'origine-----
De : Jeny Walker-Hughes <[log in to unmask]>
À : [log in to unmask] <[log in to unmask]>
Date : jeudi 2 avril 1998 23:09
Objet : leg cramps


>Hi gang!  I've been off the list for awhile; I hope everyone's doing fine.
>
>Our family has been no/low dairy for years due to my daughter's allergies.
>An interesting fact came up today.  My hubby went to the doc because he's
>been having dreadful leg cramps at night.  All of his bloodwork re
>potassium/calcium/magnesium levels were fine. He has avoided nutrasweet for
>years.   Doc said she recently read an article about lactose intolerance
>causing leg cramps... does anyone know more about this?  How much is too
>much?  Hubby often eats frozen low fat yogurt for dessert?  Could that be
>the culprit?  How about occasional cheese (another one of his indulgences)?
>Any other ideas?
>TIA,
>Jeny
>