In a message dated 98-05-04 13:23:05 EDT, you write:

<< Just a note to those going dairy free:  It does get a *lot* easier after a
while, especially once you've found some staple foods that are dairy free:
bread, margarine, crackers, cookies and a favourite brand of soya milk. >>


I have found this to be true also.  However, after reading some of the posts
to this list referencing "hidden" dairy, I am getting leery of eating anything
other than fresh fruits and veggies.

Just wondering:  Does any one have any brand names of dairy free (and wheat
and gluten free) crackers and cookies to share?  I'm still searching for
these.

Thanks,

Shelli
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