I use lactaid frequently with great results.  Earlier I used too few and
so had limited success -- you have to experiment with dosage.  There
seems to be no side affect for taking too much, so try several with
the first few mouthfuls of the offending food.

- Original Message -- From: "Fê C. Mota" :
> hi,
>
> has someone ever tried "Lactaid" ?
> is it good?
>
> fe.