I have been told that the vitamin A in carrot juice does not put you at risk
of overdosing on it due to the form that it is consumed in.  That is it is
not commercially produced.
I would like to get my calcium form vegetable sources due to my Lactose
intolerance and possible slight sensitivity to milk it self.
the green leafy juices are hard to stomach.

-----Original Message-----

>As far as I know the orange tint is the only "risk" to too much beta
>carotene, as you'd get in carrot juice.  To much direct vitamin A can
>be more harmful.  I believe it is suspected in causing cleft palate in
>the fetuses of pregnant women who consume too much, and in extreme
>overdoses can be fatal.
>
>--Robyn
>