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Subject:
From:
Sherene Silverberg <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Tue, 10 May 2005 06:24:00 -0400
Content-Type:
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On 5/9/05 11:17 PM, "Scott and Sue Gallant" <[log in to unmask]> wrote:

> What is kefir? Can someone share a recipe? If it sounds good i'd like to try
> making it myself. Sue
===================

http://www.kefir.net/

Mmm, just saw that you can make it in green coconut milk. Am going to try
that.  My children can tolerate milk based kefir and they have incredibly
healthy since they started drinking kefir daily.  I buy Lifeway kefir for
them.

Shez

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