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Subject:
From:
Kathy Wentz <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Tue, 11 Nov 1997 23:16:24 -0600
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Jeny Walker-Hughes wrote:

>  Yes, they had EnerG Egg
> Replacement but know what?  There's a corn something in it!!!

Jeny, sorry I didn't get back to you sooner... have you tried flax
seeds?

Take 1/3 cup water and 1T. whole flax seeds and bring to a quick boil on
the stove.  Let sit and cool while you mix up the rest of the batter and
then add the goop (the seeds can be added to in most muffin type
recipes).  This substitutes for 1 whole egg or a little less than 2 egg
whites.  I have only used this in baking, but it works well for that.

--
Kathy Wentz              I've never had a humble opinion in my life.
[log in to unmask]      If you're going to have one, why bother to
                         be humble about it?           -- Joan Baez

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