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Subject:
From:
Robert Cohen 1-888-not-milk <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Thu, 18 Dec 1997 13:40:01 -0800
Content-Type:
text/plain
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Zenzele wrote:

INGREDIENTS: 2 cups of water, 10 almonds, 10 cashews
1/4 cup of maple syrup

are you sure - just 10 cashews and 10 almonds?  i'm really looking
forward to making this. -- zenzele

Dear Zenzele,

YES!!!  Try substituting filberts or pistachios...YUMMY!
For a low-calorie treat use STEVIA as a sweetener (please
do not use that poisonous aspartame/NutraSweet stuff!)

Robert "NOTMILKMAN" Cohen
http://www.notmilk.com

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