Beth:

I just wanted to thank you for suggesting the site in your signature....I
have been on the list  for awhile but have never actually taken note of the
site in your siggy and it is a WONDERFUL site...thank you!!  I am about to
start doing an elim diet for myself for the third trimester and for
breastfeeding my new baby and I found it VERY helpful...thanks :)
Nancy

"My  SONS are my greatest accomplishment and the opportunity to raise THEM
is my greatest challenge"
----- Original Message -----
From: "Beth Kevles" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, May 09, 2003 8:17 AM
Subject: Re: Son was just diagnosed with Milk Allergy


> Hi -
>
> I'm glad you found this listserv.  It sounds like your son has had a rough
> time, but the worst should be over now that you've got a diagnosis.
>
> First of all, don't be scared.  Being milk-free isn't so difficult once
you
> get used to it.  You'll get used to getting safe foods at the grocery
store,
> dealing with schools and birthday parties successfully, and finding
alternative
> sources of calcium.  And fortunately, your son doesn't have an immediate,
> life-threatening reaction to milk protein, so while mistakes will be
> unpleasant, you won't have the additional worry that your son might not
> survive one.
>
> My web site has lots of practical information for the beginner, and links
> to other useful web sites. (It's listed in my signature.)  I include menus
> for the beginner and ingredient lists for shoppers.
>
> I hope this helps.  Congratulations on finally figuring out what was
wrong!
> --Beth Kevles
>   [log in to unmask]
>   http://web.mit.edu/kevles/www/nomilk.html -- a page for the
milk-allergic
>   Disclaimer:  Nothing in this message should be construed as medical
>   advice.  Please consult with your own medical practicioner.