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Milk/Casein/Lactose-Free List <[log in to unmask]>
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Wed, 29 Nov 2000 13:23:55 -0500
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 From: "Rhonda Miga" [log in to unmask] from GFCFlist.

HOMEMADE GUMMI'S

The recipe for gummi bears, etc. is as follows:

3/4 cup juice (any flavor of choice) plus 1 pkg of Knox Unflavored Gelatin.

Mix together on low heat.  (add vits if desired after you remove it from
heat).  Mix until dissolved.  Pour into candy molds. Put in refrigerator for
about 10 minutes.  And they are done.

Vary the taste by adding cinnamon or nutmeg.  A tad of sugar in the raw is
good too.

Zach can not have corn now and most sweets contain corn.  So we now make our
own gummi's.

Rhonda

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