Steph -- I am only aware of two, whey-free, margarine brands (except for
some diet ones which are over 50% water and therefore useless for cooking).
I am constantly amazed by labelling which says 100% vegetable oil (soy,
canola, etc) and has other foods in it. You'd think they would run afoul of
some regulation some where and be chastised for it. Several times I have
worked my way down the dairy case reading labels of marg containers. I did
that at outlets of the two largest food chains in Canada. Of the probably
20, or so brands, no regular marg was whey-free. They averaged 1.4-1.8%
whey. I would be truly shocked if yours turns out to be whey-free. I was
warned by my family doctor. It never occurred to me that marg would contain
dairy. It proves the food allergy sufferer's dictum -- trust nothing & read
all labels.

Don


>I thought soya margarine was totally dairy-free. I consider whey to be
>dairy so just assumed that there was none in the soya margarine. I will
>check my tub when I get home.   I have been on a food intolerance diet
>for 8 weeks. Maybe I am now intolerant to large quantities of soya,
>which I could still have on the diet, when I had to give up heaps of
>other things.   As you said, Sherlock holmes I will have to be, although
>I think Dr Watson would be an easier role to play!
>
>Steph
>
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