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Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Sat, 24 May 2003 09:40:44 +0100
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Juliann Seebauer [log in to unmask] wrote:
>Potatoes, sweet potatoes, and squash are all packed with vitamins and
minerals.
>Potato pancakes, too.
>Cornish hens are easy, too.

Do you have a recipe, for potato pancakes please?

And what is Cornish hens??

Thanks

Fiona, who is new to the list.

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