From: Zora Miller Its a shift from having our mental health defined by the content of our thoughts, Dr. Hayes said, to having it defined by our relationship to that content and changing that relationship by sitting with, noticing and becoming disentangled from our definition of ourselves. http://www.nytimes.com/2008/05/27/health/research/27budd.html?pagewanted=1&_r=2&ei=5070&en=6e9d0d5b0a0a0724&ex=1212552000&emc=eta1 Powered by LSoft's LISTSERV(R) list management software