"Conditioned hypereating is a biological challenge, not a character flaw, says Kessler, former FDA commissioner." The End of Overeating: Taking Control of the Insatiable American Appetite, David Kessler <http://www.amazon.com/End-Overeating-Insatiable-American-Appetite/dp/1605297852/ref=sr_1_1?ie=UTF8&s=books&qid=1252861050&sr=8-1>http://www.amazon.com/End-Overeating-Insatiable-American-Appetite/dp/1605297852/ref=sr_1_1?ie=UTF8&s=books&qid=1252861050&sr=8-1 (I found this readable, interesting, and applicable to indulgences other than food. Recommended. Sylvia) www.peoplewho.org