"Now I can say this: there are times in life when nothing helps, when 
you just have to feel terrible for a while. All you can do is go 
through the agony and come out the other end of it. It's a gift, in a 
way, to hit the bottom (though it doesn't feel that way at the time). 
If you lie on the grass, you can't fall down. "

<http://www.upaya.org/newsletter/view/2010/10/25#story7>http://www.upaya.org/newsletter/view/2010/10/25#story7 




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