>The one nagging thing is that, in the past three weeks, I've developed an
>ache in my hands and fingers that definitely was not there before.

hi Edith,
you go, girl!
i notice the stiff, achy hands/fingers for two reasons, and YMMV, but for
me, it happens when i'm retaining water and the fingers get all puffy and my
rings turn into little tourniquets, i guess this is from too much sodium
indulgence the previous day.  lots of water will get rid of this for me in a
few hours.
or it also happens when i eat nightshade palnts, namely, tomatoes, which are
all coming ripe in my garden lately, which means i've been getting this alot
lately.  my love of fresh ripe tomatoes is a trade-off to the achy fingers.
JoAnn.

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