Nice to hear SOMEONE, at last, with a critical view of kettlebells.  I've
had no experience with them myself, but I was getting a bit distrusting of
the unending rave reviews from Dragondoor.

Welcome back.  Hope you had a good trip!

Keith
----- Original Message -----
From: "minger" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, September 18, 2002 8:35 AM
Subject: [EVOLUTIONARY-FITNESS] sources for kettlebells


> dragondoor.com sells kettlebells.  (they distribute pavel's material.)
>
> fractionalplate.com sells kettlebell handles (add your own weight
> (plates))
>
> I got my handles from ironmind.com.  their website seems to be down now.
>
> I opted for the handles since they seem to offer same dynamics as actual
> kettlebells but with the flexibility of tuning the weight to your
> current strength and increasing the weight as you get stronger without
> needing a whole set of kettlebells with coarsely spaced weights.
>
> I'm not using them much now though...  I prefer to do light powerlifts
> at the gym with the barbell.
>
> There are definitely movements that can be done with the kettlebell and
> not with the barbell, but are any of them significant?
>
> Ming
>
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