I've been experimenting with Rob Faigan's NHE program.  It is basically a
cyclical low-carb diet.  However, I am having my doubts about it.  He has
high carb days every 3 or 4 days.  In hunter-gatherer eating patterns, it
would have been cyclical low-carb, but by seasons, I'm guessing.  The
winter and spring would be low-carb the whole way through, while summer and
fall would have higher carbs (when fruit is in season).

So I'm not sure if cycling carbs every few days is a wise strategy.  Anyone
have other thoughts on this?

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