Well? Carbs = energy. They are not evil, but anything over done is not good
for the most part.

Brad


At 12/09/2003 on Tuesday, you wrote:
>I have heard about the "fist-sized portions" thing, Brad.  I'm surprised
>they let you eat carbs, though, since everyone seems to say how evil carbs
>are these days. Smile.  Though we know they're not, since the LORD created
>them.  At least in their raw form.
>
>Paul
>----- Original Message -----
>From: "BD" <[log in to unmask]>
>To: <[log in to unmask]>
>Sent: Tuesday, December 09, 2003 9:32 AM
>Subject: Re: MENU
>
>
> > I tried to find Body For Life's home page and I think they have a Body For
> > Life 2 now which doesn't speak anything with speech. In a nutshell he
> > started the program to get people to lose weight and if desired replace
> > with muscle. You can do the program without beefing up if you like.
> > Everyone from football players, Denver Broncs for you Denverians lol,  to
> > homemakers use it. You can take it to whatever extreme you'd like by doing
> > it with simple food guides as we do, or sign up to win the challenge and
> > eat all the BFL brand supplements. If you win the challenge, the biggest
> > difference, before and after program, I think you win a foreign sports car
> > or something. Well he started it out with an incentive of the winner
> > winning his Lambragini (spelling) or something years ago but I think has
> > different now. Anyway most just do it to improve their life style, as it
> > was intended to do. The developer is Bill Phillips. I may try to get the
> > book in PDF but some of it is in charts and etc. and not sure if it would
> > help. We have the print book here though I can solicit a reader again if
> > nothing else. I don't know anything about the South Beach diet. I like BFL
> > because it involves working out, which I want to get back into, and it
> > involves smart eating for health plus gives proteins needed. What I like
>is
> > one can tweek it to fit the needs without jeopardizing the overall results
> > and intent.
> >
> > Brad
> >
> >
> >
> >
> > At 12/09/2003 on Tuesday, you wrote:
> > >How about that South Beach diet?  What's that about?  I'm interested in
> > >the Body for Life too.  I'd never heard of it.  Thanks for the tip!
> > >Kathy
> > >
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