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PLEASE READ BELOW FOR THE CHANGE IN AGENDA!
"Gluten Free Diet Basic Training Boot Camp"
APRIL CELIAC SUPPORT GROUP MEETING
Saturday, April 12, 2003 at 2:00 p.m. - 4:00 p.m.
Centennial Medical Center
2300 Patterson Street
3rd Floor Tower Training Room, Nashville
Free parking in garage from 23rd Avenue side
DIRECTIONS
From 40, take Church St. exit West towards Baptist Hospital. Follow Elliston
Place to 23rd Ave., turn right, go approx. 2 blocks. Just under black
walkway, turn left into parking garage. Stay to left, park near red
elevator. Take elevator to 3rd floor. Follow signs to meeting room.
From 440, take West End past Centennial Park to Elliston Place. Turn left on
23rd Ave., go approx. 2 blocks. Just under black walkway, turn left into
parking garage. Stay to left, park near red elevator. Take elevator to
3rd floor. Follow signs to meeting room.
SPEAKERS:
Tori Ross, CoFounder of the Nashville Celiac Support Group, and Janet
Lowery, GrainWise Editor were going to report on the lectures they attended
at the Gluten Free Living Conference in San Diego. However, due to the war
and current high security alert in the U.S., the conference has be
rescheduled until September.
Herschel Graves and Maureen Norris will be joining Tori and Janet in a round
table discussion and presentation of "Gluten Free Diet Boot Camp."
We will cover:
€Gluten free diet basic training (what you CAN and cannot eat)
€Purging the gluten and/or sharing a kitchen with the enemy (gluten)
€Stealth gluten and cross contamination ‹ where is gluten hiding
€How to navigate through a regular grocery store/health food store
€Decoding ingredient labels/contacting manufacturers
€Avoiding gluten free cardboard ‹ finding the good GF food (Internet
shopping and favorite product recommendations)
€Baking 101 ‹ Maureen¹s tips and tricks
€Menu ideas: breakfast, lunch, snacks and dinner
€High risk eating - how to order safely in a restaurant
€Traveling gluten free
Please bring your favorite Gluten Free Product to share.
DOOR PRIZE
The Gluten/Wheat Free Guide to Eating Out - A new
book with a list of 50 national/regional restaurants and their
gluten/wheat free items. It is small enough to fit in a purse, car console
or pocket. For a list of participating restaurants go to
www.goodhealthpublishing.com
GLUTEN FREE PRODUCT SAMPLES
Mr. Ritts of Philadelphia will be sending baked goodies for our sampling
pleasure. Mr. Ritts makes Gluten-free desserts, cheesecakes, cake blanks,
cookies, waffles, breads
www.mrritts.com 877.677.4887
Enjoy Life Foods - Cookies free of gluten, wheat, dairy, casein, egg, soy,
corn, nuts, potato, gmo's, hydrogenated oil, artificial anything, or worries
‹ made in a gluten-free & peanut-free bakery. They also make bagels and
snackbars.
www.enjoylifefoods.com 888.50.ENJOY
*Please provide references to back up claims of a product being GF or not GF*
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