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Autumn leaves are falling and so is the temperature! Cool
days mean it is time to start your day off with a healthy, steaming bowl of
gluten-free oatmeal. 

Soups on... try oat groats to replace barley in beef and barley soup -
delicious and nutritious! It's also apple and pumpkin season - how about
pumpkin pie with a delicious crust made with oat flour, an apple crisp with
an oatmeal crumble top or a pumpkin muffin. These recipes and many others
are on our website.

Wishing you a healthy autumn season.  

For more information please contact us:
Cream Hill Estates Ltd.
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Toll Free 1-866-727-3628
You can also follow us on Twitter

Beth Armour,
Co-President

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