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Dear  Listmates,

I am traveling throughout Israel in March and need some help. I have
read through the archives and have found a few suggestion, but I still
have a few questions. What are the hidden sources of gluten? Is there
gluten in spices, anti- caking agents? Can I eat Shwarma on the street?
Are there any stores in the north that carry gf products?

I will spend two nights in Jordan ( Petra & Amman), what problems might
I encounter there?

I would appreciate any restaurant suggestions as well. We will have a
Hebrew speaking guide with us throughout  Israel and an Arabic guide in
Jordan.

I will summarize.

Thank you in advance,

Elaine (Montreal)