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Catherine

Thanks for answering.  It is nice to hear from someone that seriously works
out that knows about my condition.  I work out here locally at a Gold's Gym.
 Before I was diagnosed I had lost 35lbs though Weight Watchers, or so I
thought.  Now I wonder if I lost because I was getting sicker.   I tried a
program at the gym that was based on losing body fat only and maybe picking
up a few lbs. of lean.  This program worked 100% for everyone else that
followed it except me.  I am a very dedicated person.  I can follow any plan
I set my mind to.  Without cheating even a little bit it didn't work for me,
of course.  I am still in the predicament of having additional problems, such
as it seems milk intolerance, I cannot tolerate oils very well, and now I
seem to have hypoglycemic symptoms.  I am working with a Dr. here but she is
also new to this area of disease.

Can you give me a suggestion as to how much I should be working out.  I would
still like to lose body fat but know that this may only be a pipe dream.  I
do not want to overwork my body as I know this may only make my immune system
more depressed.  I would appreciate any advice you can give me.

Thanks,
Karyn