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Discussion Topic for Support Meeting on Feb. 3 at St. Luke's HEC 7-9 PM -
Meeting Room - C
Over 80% of Americans don't get enough, do you?
'Fiber' why it's missing in your GF diet, how to get more of it!
Changes in Gluten Free Products at Terra Organica
Expanded Freezer Space, now the ENTIRE case (at the end cap by the bulk
foods area) is filled with gluten free products from Bavaria Mills, Ener-G Foods,
Kinnikinnick, Food for Life, Alternative Grains, Amy's and more!
NEW Product Lines: Authentic Foods flours (Superfine Brown Rice Flour,
Superfine White Rice Flour, Arrowroot Powder and lots of their other products)
We are also working on bringing in Teff products (_www.teffco.com_
(http://www.teffco.com) ) and Koda Farms GF Rice Flours.
Meeting LOCATION CHANGE
April 7th Member Cooking Demo - St. Lukes HEC - 6:30 to 9 pm
With Evelyn from The Easy Entree
'Spring Cake-Off, Building a better Bunny (Cake, GF)'
Please join fellow BGIG member, Evelyn Turner, owner of The Easy Entree, as
she offers a critical review (and samples, yum!) of commercially available GF
cake mixes. A discussion of which mixes might be used best for certain
intended uses will lead off the demonstration of 'How to build a Bunny Cake'. This
entertaining spring activity will be delicious and get you going on fun
adventures in the kitchen, especially with children.
Spring Speaker Meeting, April 16, St. Lukes HEC, 6:30-9 pm (no charge)
Healthier without Wheat with Dr. Stephen Wangen, ND
Leader of the GIG/IBS Treatment Center (Seattle) Gluten Free Support group
and Author of The Irritable Bowel Syndrome Solution and Healthier Without
Wheat
_http://www.IBSTreatmentCenter.com_ (http://www.IBSTreatmentCenter.com)
_http://www.CenterforFoodAllergies.com_
(http://www.CenterforFoodAllergies.com)
Dr. Stephen Wangen is a state licensed and board certified physician. After
graduating with honors with a pre-med degree from Pacific Lutheran University
he received his doctoral degree in naturopathic medicine from the
internationally renowned Bastyr University. He specializes in digestive disorders and
food allergies and has first-hand experience with food allergies, having been
diagnosed with a gluten intolerance (wheat allergy) in 1996 as well as a dairy
allergy.
After many years of profound improvements seen in his patients after
identifying chronic underlying food allergies, in 2005 he founded the Center for
Food Allergies along with the IBS Treatment Center, where he serves as the Chief
Medical Officer.
His extensive clinical research into the relationship between food allergies
and health has led to groundbreaking work on many conditions. He continues
to investigate these issues as the Research Director of the Innate Health
Foundation, a nonprofit agency dedicated to the advancement of health and health
care.
Dr. Wangen also serves on the Board of Trustees for the Gluten Intolerance
Group of North America, a nonprofit organization dedicated to supporting and
advocating for people with gluten intolerance. His enthusiasm for quality
health care is the result of a lifelong interest in human potential.
Questions? Reply to email or call 676-1372
_www.glutenfreeway.info_ (http://www.glutenfreeway.info)
Caroline Yorkston
BGIG ~ Membership
P.O. Box 28894
Bellingham, WA 98228
360.676.1372
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_www.glutenfreeway.info_ (http://www.glutenfreeway.info)
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