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Wed, 28 Feb 2007 18:33:58 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Hi,

 

Upcoming Classes in Boston area with Delete the Wheat(r)

 

 

4-week series on Weight Management for celiac disease

Tuesdays April 10, 17, 24 and May 1st

6:45-8:15pm

Location: Wild Oats, Medford

 

4-week series of classes dedicated to weight loss and weight management
on the gluten free diet, including:

*  Healthy gluten free cooking demos and taste sampling - dishes w/
millet, sorghum, buckwheat, quinoa and amaranth

*  Guided store tours during class

*  Lessons on portion control, healthy fats, fiber, nutrients specific
to celiac disease, calorie counts, activity...

*  Individualized attention to your gluten free diet from celiac
dietitian

*  Food journal analysis

* Creative visualization exercises for dealing w/ our gluten free
lifestyle

*  Recipes, multiple gluten free resources, product samples at each
class.

 

Class size: 12 person maximum; 6 person minimum

$120 per 4 -week series (no insurance accepted)

Call 617-851-8643 to register with Melinda

 

Wednesday, March 7, 2007

GLUTEN FREE EATING

 6:45-8:15pm

Whole Foods Market Newtonville

647 Washington Street, Newtonville, MA

To register: Call 617-965-2070

 

Thursday, March 8, 2007

FREE!

GLUTEN FREE TASTING EVENT

 5-8pm - Tasting Event

 6-8pm - Melinda will be the Prepared Foods Department to answer
questions.

 Whole Foods Market, Fresh Pond Parkway, Cambridge, MA

For info: 617-491-0040

 

Tuesday, March 27, 2007

 Please register in advance.

 ETHNIC DINING ON THE GLUTEN-FREE DIET

 7-8:30pm

Whole Foods Market, Hingham

94 Derby Street, Hingham, MA

To register: Call 781-741-8050   

 

Thursday, March 29, 2007

ADVANCE NOTICE: This class will fill quickly.

BASICS OF THE GLUTEN FREE DIET

6:30-8pm

Whole Foods Market, Fresh Pond Parkway

Cambridge, MA

 

Thursday, May 3, 2007

Registration begins now for this class!

WEIGHING IN ON THE GLUTEN-FREE DIET

7-8:30pm

My Low Carb Life
Danvers, MA

 

Please see www.DeletetheWheat.com <http://www.deletethewheat.com/>  for
more details. Later spring and summer classes coming soon. 

Sign up to join Delete the Wheat's confidential email:
[log in to unmask] <mailto:[log in to unmask]> 

If you signed up at the January 2007 Healthy Villi meeting, please do so
again.

 

Thank you!

Melinda Dennis, MS, RD, LDN

 

 

 

 


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