<<Disclaimer: Verify this information before applying it to your situation.>>

*   MEXICAN GLUTEN-FREE GETAWAY CRUISE
2003
     March 31~April 7, 2003          "CABINS AVAILABLE"

                            SPECIAL  DISCOUNT
              Gluten-free Living Conference Registrants


*  ALASKA GLUTEN-FREE GETAWAY CRUISE II

    SEPTEMBER, 7~14, 2003

Special Guest Speakers - The Dynamic Duo of -
         Bette Hagman & Master Bakery Chef Coppedge, CIA

       DISCOUNT for the "First 35" Full Paying Participants
(20 Have Already Signed Up and Taken Advantage Of This Offer -
Only 15 More DISCOUNTED Registrations Remaining)


*   R.O.C.K. WESTERN CARIBBEAN "FAMILY" CRUISE

                        JUNE 28 ~ JULY 5, 2003

               Special Programs Offered Aboard the
           MAGNIFICENT NEW m/s ZUIDERDAM


*  GRAND ORIENT GLUTEN-FREE GETAWAY 2003 -
                         Japan, China, Hong  Kong

                      JULY 18 ~ AUGUST 5, 2003

A Five-Star tour of the Orient - ALL gluten-free, of course.
Our tour guide will be one of the world's most respected, Michael
Kong of Lotus Tours.  Over 40 years of company experience.

See all the things you've heard about, but never thought you would
get to see - Mount Fuji, The Bullet Train, The Great Wall of China,
The Terra Cotta Warriors, The Gorges of The Yangtzee River
(Most will be flooded starting in 2004 - due to the new Three Gorges
Dam), The Forbidden City, Victoria Peak, and so much more.

All this and Fantastic Gluten-Free food.


THESE GETAWAYS ARE IN THE WORKS:

*   Niagara Falls & Niagara-On-The-Lake Mini-Getaway -
     Following the CSA Conference in Buffalo     September, 2003

*   Napa Valley Wine & Spa Country Getaway - including
     Greystone - CIA's Wine Country Campus     December, 2003

*    Sign up for our Gluten-free AFRICAN SAFARI Wait List
      July, 2004     (maximum 30 participants - 19 already on
      Wait List)

WORKSHOPS SCHEDULED:

03/30/03   Gluten Free Living Conf                  San Diego, CA
05/04/03   Central Wyoming Celiac Conf         Casper, WY
09/20/03   Greater Houston Celiacs                 Houston, TX
11/03/03   Celiac Disease Foundation Conf      Los Angeles, CA

In our current quarterly newsletter we re-visit a previously
highlighted restaurant - Romano's Macaroni Grill. Ruth explains
and offers suggestions as to Kosher For Passover Gluten-free
products!

As you can see we're working on an exciting array of trips and other
events.  If you'd like to receive our informative quarterly newsletter
and other member benefits:

Send your check for $40 annual membership to:
                         Bob & Ruth's Gluten-free Dining & Travel Club
                         22 Breton Hill Rd.  Ste. 1B
                         Baltimore, MD 21208

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