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From:
"John C. Pavao" <[log in to unmask]>
Date:
Wed, 4 Feb 1998 09:56:54 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Yesterday I posted a request for a recipe for GF ranch salad dressing.

I got quite a few responses saying to use bottled Hidden Valley Ranch,
which is GF according to the company that makes it, but not the dry mix
packages.

I got one creative response saying to go to McDonalds and buy a bunch of
their packets (I think they're $.50 each).

And I got one reply recommending using cream, pepper, and sour cream to
make my own.  This is the kind of thing I was really looking for, as I am
also trying to avoid sugar and carbohydrates in general (check out a book
called "Sugar Blues" by William Dufty if you're interested).  I was just
looking for basic recipes I could finagle around with.  I had no idea what
to make it from; on most commercial brands the first ingredient is soybean
oil, and I do not eat processed vegetable oils either.  (Do a web search on
"Mary Enig" and "transfat" for an eye-opener.)

Thanks to everyone who replied!

John Pavao
[log in to unmask]

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