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Thu, 28 Oct 1999 06:10:00 PDT
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<<Disclaimer: Verify this information before applying it to your situation.>>

Apples team up with vegetables for this smooth,mouth-watering soup.

1-1-1/2 lbs. banana squash,peeled,seeded,cubed
1 cooking apple,peeled,cubed
1 large sweet potato,peeled,cubed
1 small onion,sliced
1 tsp curry powder
1 tsp braggs amino acids
3 cups apple juice
1/4 tsp salt

1/3 cup dairy sour cream or plain yogurt,stirred
Ground nutmeg

In slow cooker,combine squash,apple,potato,onion,curry powder,braggs,apple
juice & salt.Cover and cook on LOW 6-7 hours or until vegetables are
tender.Puree,half at a time in blender or food processor fitted with metal
blade.Stir in yogurt.sprinkle with nutmeg.Makes about 6 servings...

ENJOY!

Jody
icq#22357402
Eugene,Oregon
What lies behind us and what lies before us
are tiny matters,compared to what lies within
us. oliver wendell holmes

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