<<Disclaimer: Verify this information before applying it to your situation.>>

                  THE GLUTEN-FREE HEALTH GROUP OF YORK, PA.


                Invites you to york's first evening of family

                        GLUTEN-FREE DINING AT


                        THE COVE RESTAURANT

1500 South George St.   York, PA 17403     717-843-9938 (For Directions)


        For Our Dining Pleasure Chef Steve Will Prepare:

         Assorted relish tray with four varieties of dip

Char-grilled porto bella mushrooms stuffed w/ crabmeat & provolone

        Jumbo steamed shrimp                  seafood soup

                        Mixed Grill of:

    FILET TIPS    LAMB CHOP    Saut'e SCALLOPS    FLOUNDER Rollup

                Sauteed fresh vegetables            rice

        Custard royale w/ fresh berries & whipped cream

                          COFFEE & TEA


DATE:    WEDNESDAY,   OCTOBER 27, 1999           TIME:   7:00 p.m.

COST:   $23.00 PER ADULT   (Bring the Kids - age 12 and under $11.50)

                Reservations in advance by check required

                Make checks payable and mail to:

 BOB & RUTH'S     22 Breton Hill Rd.     Baltimore, MD   21208

        All Checks Must Be Received By October 20, 1999


If there are any questions please call Donna Alcorn at 717-755-4629

* All foods will be prepared with ONLY gluten-free ingredients - in
        accordance with CSA/USA guidelines.