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Subject:
re sleeptyime and chammomile tea
From:
Ann Sokolowski <[log in to unmask]>
Reply To:
Ann Sokolowski <[log in to unmask]>
Date:
Thu, 15 Nov 2007 14:44:21 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

a little known fact about sleepytime or chamomille tea.  My md warned not to drink this every day. It turns out that it is a member of the opium family and you become mildly addicted to it.  The more you drink, the less it works.

If you have trouble sleeping, try taking a balanced cal/mag before bedtime.  It works to relax you

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