<<Disclaimer: Verify this information before applying it to your situation.>>

OK, I made a mistake: I wrote the following:

OK, I've been looking for a GF milk substitute so I don't have to urinate
every hour. I've gone to the site on the Internet that promises GF milk
substitutes, printed off their list, and tried two of their
recommendations: Westsoy and Better Than Milk. Both gave me a reaction. I
phoned the company and both had barley in them. So I'm letting y'all know
that the list cannot be trusted.

I was unfair to Westsoy: the one I was drinking was not GF. But they said
the following were: lo fat vanilla; lite soy; Westsoy plus.

Sorry for that tarring with the same brush.

Also one of the members wrote to tell me that Better than Milk (Rice) was
GF. -vance