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I was told recently that flax seed is very beneficial-full of amino3s,etc. I
have reduced my intake of meat and I don't eat enough fish simply because my
children won't eat it. Can you all tell me what you do with flax seed? A
friend told me she toasts it and puts in on salads. Sounds yummy.

Sheryl Tingley
Auburn, WA

        "Friendship is a sheltering tree"  ;)