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Subject:
From:
KerryAnn Foster <[log in to unmask]>
Reply To:
KerryAnn Foster <[log in to unmask]>
Date:
Thu, 1 Nov 2007 17:38:17 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

The Cooking Traditional Foods Menu Mailer is gluten-free, and all meals have
the option of being casein-free!  Our menus are family friendly and will
teach you how to cook from scratch.  We give you main course and any needed
side dishes for 6 days a week, plus 1 dessert.  You also get a shopping list
and a preparation chart to remind you to thaw meats or prep the crock-pot.
All for less than $1 a week!

At our website, www.cookingTF.com/mailer.html, you can view a one-week
sample mailer and subscribe to the service.

KerryAnn Foster
www.cookingTF.com/mailer.html - Traditional Foods Menu
Mailerwww.cookingTF.com/

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