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Subject:
From:
Valerie WELLS <[log in to unmask]>
Reply To:
Valerie WELLS <[log in to unmask]>
Date:
Mon, 20 Mar 2006 21:00:56 -0800
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<<Disclaimer: Verify this information before applying it to your situation.>>

Load the following into a slow cooker in the following order:

1 pound beef cut in strips  (or beef for stir fry)
1 tablespoon tapioca pearls [Bascom's small pearl is what I use]
1/2 cup water
2 to 3 tablespoons Tamari Wheat free soy sauce [I use San J brand]
1 large white onion sliced
1 green bell pepper sliced
1 red bell pepper sliced
1 yellow or orange bell pepper sliced

Cook on low 8 hours or high for 4 hours.  Serve over hot rice or rown rice 
pasta.  [My mom used to make something similar to this.  She added whole 
mushrooms.  It was wonderful!]

[Please don't ask if I called the manufacturer about any of these 
ingredients.  I did not & will not.]

Valerie in Tacoma

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